Sweet Potato Salad With Black Beans and Avocado

Sweet Potato Salad With Black Beans and Avocado

A short story about this ministry…

MyWayMinistries is to encourage others how we all can minister unto the Lord, and to each other. That we all have our own unique way to our calling and one common goal to reach.

That is Lord’s great commision to everyone is to preach the Good News of the Kingdom of God and how we have been saved and were called to His marvellous light.

These are Jesus’ words, “You will know the Truth, and the Truth shall make you free.” John 8.32

Sweet Potato Salad With Black Beans and Avocado

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INGREDIENTS
  • 1medium sweet potato, cut into 1-inch cubes
  • 1/2cup plain 2-percent-fat Greek yogurt
  • Juice and zest of 1/2 lime
  • 1tablespoon fresh parsley, chopped
  • 1tablespoon olive oil
  • 1pinch chili powder
  • Salt
  • Pepper
  • 1cup loosely packed baby spinach
  • 1/2cup canned black beans, rinsed and drained

1/4medium ripe avocado, chopped into rough 1/2-inch pieces

DIRECTIONS
  1. In a large boil sweet potatoes in salted water until fork-tender, about 15 minutes. Drain and cool sightly.
  2. In a bowl, stir together yogurt, juice, zest, parsley, oil, and chili powder. Season with salt and pepper.
  3. Add sweet potato, spinach, and black beans and toss to coat. Top with avocado.
NUTRITION PER SERVING
523 calories
23 g fat (4 g saturated)
61 g carbs
8 g sugar
8 g fiber
21 g protein
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